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After School Meltdowns: Why they happen and what to do about it

12:29 pm 20 March 2021 Jose-Fernandez 0 Comments

If you have a school aged child, then you no doubt know all about after school meltdowns. They seem to come from nowhere, with no warning and no obvious trigger. Sometimes they start with an argument with a sibling during the car ride home. Sometimes it’s when you ask your child a simple question when you walk in the front door. And sometimes it seems to start from the moment you greet them at school.

And what makes these meltdowns even more confusing for us as parents, is that the feedback from the teacher is generally that your child has had a good day. A good week. A good term. That they are settling in well to their new classroom. That they are polite and respectful during class. That they are making friends and getting along well with others. That they have been an absolute dream.

So then who is this child who is coming home with you? Why are you seeing a completely different picture? Is it you?

Well, yeah. Kinda. But not in the way you might think.

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Does a calm down corner teach kids to hide emotions?

1:08 pm 31 January 2021 Jose-Fernandez 0 Comments

Earlier this week one of my lovely Mindfulness for Children brought a post about calming tools and calm down corners to my attention. The post suggested that using calming tools for kids was teaching them to shut down their emotions. That using a calm down corner with kids sends them the message that we do not want to hear about their big, “negative” emotions. And that placing too much emphasis on calming down is simply another way of distracting children from emotions and teaching them to hide them from us.

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